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While Phoenix may be far from the coldest area in the country, the change of seasons can still throw off your fitness routine considerably. If you're used to running around your neighborhood after work, you may be hesitant to keep that hobby up once the sun starts going down at 5 p.m. Adjusting your fitness…
Tag Archives: fall fitness
Sep
17
2018
You’ve spent months searching apartments in Phoenix, eager to find the right one. Now you’re getting all settled in and you couldn’t be happier. Even though Phoenix doesn’t experience fall the way many other parts of the country do, this is still prime germ season. The temps will drop, especially at night, making colds and flu more prevalent.…